Nervous System–Based Coaching for Psychedelic Integration, Life Transitions, and Coming Home to Yourself

If you're here, you may feel it: The disconnect.
There may be a sense that you’re going through the motions, performing a life that no longer fits. You’re successful on the outside, but inside, something vital feels missing. You may not have the words for it yet, but you just know that it’s time to get honest and return to something real.

The ARC Framework™: A Pathway Back to Your Truth
Awareness. Regulation. Connection. A Framework for Lasting Change.

After years of deep personal work and guiding others through their own transformation, I developed the ARC Framework™—a body-based, trauma-informed methodology designed to reconnect you with your inner wisdom and align your outer life with your truth.

ARC stands for:

Awareness: We slow down and get honest. Together, we bring compassionate curiosity to the patterns—emotional, relational, nervous system-based—that shape your experience.
Regulation: True healing happens when your system feels safe. Through somatic tools and trauma-informed support, we bring the body back into balance.
Connection: Not just with others, but most importantly with you. Your body, intuition and purpose. From this place of connection, aligned action becomes natural.

This framework is at the heart of every session, helping you shift from survival mode to sovereign self-leadership.

This Is Deep Work—for Those Who Are Ready

Whether you’re:

• Microdosing or integrating a psychedelic journey

• Letting go of a role, relationship, or version of yourself

• Feeling burned out, shut down, or just not you

• Longing for more purpose, truth, and alignment

...this space is for you.

What I Offer

Let’s work together to decompress, integrate, and remember who you are.

I offer 1:1 coaching- online or in Salt Lake City- blending lived experience with proven somatic and psycho-spiritual tools.

In addition, my training and experience in psychedelic integration bring a unique perspective to my coaching practice. I understand that psychedelic experiences can be powerful catalysts for personal growth and transformation, but integrating them into your daily life can be challenging. I help you make meaning of the experience, stay grounded in your nervous system, and take aligned action that reflects the shifts you’ve experienced. Learn more about my psychedelic integration coaching.

My approach includes:

• Nervous system regulation + body-based practices

• IFS-inspired parts work

• Psychedelic preparation, integration + microdosing support

• Emotional fluency and intuitive development

• Identity, grief, and life transition coaching

• Trauma-informed, experiential presence

You Don’t Have to Do This Alone

I’m not here to fix you. I’m here to walk with you and help you clear the noise, trust your own knowing, and live from the inside out.

This is the work of finding your truth. And it’s what the ARC Framework™ was built for.

[Book a Consult] | [Explore 1:1 Coaching]

* Please note that I am not a licensed medical doctor, therapist, or psychiatrist, and my services are designed to complement any medical or mental health treatment you may be receiving. If you have any concerns related to your health or well-being, please consult with a licensed medical or mental health professional.