Come back into your body.
Trauma-informed massage & somatic bodywork.
Sometimes your mind has worked through something while your body is still carrying it. Grief, a hard transition, a psychedelic experience you're still making sense of, or something else entirely that's still living in your body. You can talk it through and understand where it came from, and still feel like something hasn't shifted. That's often because your body can hold onto stress and tension long after your mind has made sense of what happened.
My sessions give you a chance to slow down and pay attention to what's happening in your body. Through therapeutic touch, movement, stillness, and awareness, we make space for things to change at their own pace.
- Book a Discovery Session. We talk through what brought you here, and begin the somatic work together.
- We build each session around what your body needs that day — blending touch, movement, and stillness.
- You leave feeling more like yourself — more settled, present, and connected to your body.
Sessions & Investment
Discovery Session $150
75 min · first-time clientsWe'll talk through what brought you here and begin the blended somatic work together, so I can understand how your body holds and releases.
Integrative Session $150
60 minThe core offering. Massage, movement, and stillness — not separate techniques, but one continuous session responsive to what's actually going on.
Deep Work Session $225
90 minFor ongoing work on a pattern, a transition, or a release that needs more room than an hour allows.
Medicine-Free Journey Work $750
6 hours · 4 hr journey + integrationAn extended container for significant somatic release work so the nervous system has time to fully move through what it's holding.
Medicine Journey Work
A fully held container for deep, extended work, drawing on certified training in psychedelic integration coaching. Inquire for pricing.
Hike & Coach $150–400
Outdoor coaching · 90 min ($150) · half-day ($400)Coaching in motion — conversation and somatic awareness on the trail, not on the table. Priced by length.
About Me
I'm a therapeutic bodyworker and trauma-informed somatic practitioner.
Our bodies are how we experience the world. They hold so much of what we feel, and they can tell us things we don't always have words for. Each session is unique because every body is unique.
I hold a BSc in Psychology and I'm a Licensed Massage Therapist. My training and experience include yoga, breathwork, hands-on bodywork, Somatic Experiencing, psychedelic integration coaching, assisted stretching and neuromuscular techniques, and end-of-life doula work.
Together, these experiences have taught me how to stay present with people through some of their most vulnerable and difficult moments, and to appreciate those moments when something shifts and life starts to feel a little lighter.